TUFF ENUFF IS SPONSORED BY:
South West Military Fitness
Southwest Military Fitness (SWMF) outdoor fitness classes are a proven and trusted way of getting fit, losing weight and feeling great.The average total calories burned during a session across all three groups (blue, red, and green) is 640, though this figure rises much higher the more you train with us.The average distance covered in a beginner class is 5km – but remember, we never leave anyone behind!
Mount Hawke Skate Park
WHO CAN RIDE THE PARK?
The park is open to all beginners & pros, young & old, you just need to attend the session appropriate for your age! Scooters, Bikes, Skateboards, Inline & Quad Skates etc. Free car park / Cafe and social area with free WiFi / Pool table and Table Tennis / Music Suite and practice space / Small skate shop onsite
Chris Nicholls Motors
We are an independent car dealer. We pride ourselves on customer care. Aftersales are our highest priority.
All our cars are carefully sourced and we try to bring only the best pre-owned cars to our forecourt. We use over thirty years experience in the motor trade to locate cars for customers; it could be 1 month or 6 years old.
Are you looking to get fit? have a bit of fun? Or perhaps to meet new people? Well if this is the case then Box2Beat is what you are looking for. We deliver all of these by holding a variety of classes which all aim to improve your overall fitness.Boxing is a great cardiovascular exercise which combines speed and strength with stamina and endurance. You will get a complete body workout using boxing gloves and focus pads. All of our classes we run at Box2Beat are designed for people of all fitness levels and are suitable for beginners right through to the more advanced. The Classes are taught by qualified instructors and all equipments is provided. We are based in Wadebridge and hold classes from mornings to evenings throughout the week.There are many benefits to joining in with Box2Beat exercise classes. Boxing itself can be seen at one of the most effective forms of exercise available today. Some of these benefits include;• Improvements in hand -eye co-ordination and balance• Excellent all over body workout• A great way to lose weight and to tone the body ,including abdominals• It is also a great stress relief.
Address:Box2Beat Fitness, Box2Beat, Unit 4, Trenant Industrial Estate, Wadebridge PL27 6HB
Setup by local lads, Dom Lilly and Ross Kessell, in January 2015, the Dynamite Valley Brewing Company has set out to follow the blue print of the various brew-pubs the pair have visited throughout the World.
Even though their inspiration comes from far away, their passion for beer and quality is to be kept locally and involve the growing, beer loving, community as much as possible.
Initial based in a porter cabin in the middle of nowhere, the two brewers experimented with recipes in a 100 litre nano-kit, this period allowed them to produce their first 4 beers and launch a Crowdfunder campaign to move the operation into larger, purpose built premises between Falmouth and Truro. The fundraising went well, not only adding money to the shoe-string funds, but primarily gaining the brewery a following and bringing the brand to local attention. Dynamite Valley’s Crowdfunder success has since become one of the top 10 business campaigns ever, mainly due to the support of so many from home and abroad (pledges were received from as far a-field as Australia and Canada).
More recipes have followed, building the interest in the project and the team will often (and will continue to) ask opinions and take requests for styles of beers their customers would like to try, it’s with this community led interaction that Dynamite Valley sees as essential.
Neither Dom nor Ross see the brewery growing too large, but wish to carry on creating a wide range of interesting, full flavour beers, to a high standard and getting the company closer to the brew-pub ethos as they can.
Welcome to JP Fitness Cornwall, a professional, inspiring fitness consultancy helping you to strive for progress, not perfection. We have classes in Helston, Praa Sands and Camborne/Redruth. We also hold personal training sessions in these areas, and are happy to travel further afield to accommodate you.
Children’s Hospice South West
We provide hospice care for children with life-limiting conditions and their whole family across the South West. The care we offer is wide ranging; respite and short breaks, emergency care, palliative care and end of life care. We operate three hospices; Little Bridge House in North Devon, Charlton Farm in North Somerset and Little Harbour in mid Cornwall.
Obstacle Course Racing Association
The Obstacle Course Racing Association UK is set up to encourage balanced and enhanced relations between Event Organisers, Race Directors and its valued Participants, promoting events where people can come to find and discover their own strengths, in a challenging yet safe environment and in doing so uplift and encourage healthy and active life styles.
Storm is a not-for-profit charity that sets out to counter and raise awareness of sexual abuse and exploitation in communities nationally and internationally through the rapid training of the Krav Maga self defence system. STORM exists to train, establish and support these communities in the use of Krav Maga for the purpose of combating sexual assault or indeed actions that subvert the choices of the vulnerable and to empower and enable these beautiful communities.
Treverven Caravan and Camping Park
Beautifully situated some 250 feet above the sea, the park has an AA 3 star rating together with ACSI and Caravan and Camping Club listings. It commands glorious views over the ocean, The Park offers spacious pitches.
Cornish Tea Company
Our Smugglers Brew is a unique blend which will delight your palate and stir your senses. Designed to be ‘an all-day and everyday’ Tea, Smugglers Brew provides a good honest cup that you will love.
Tel: 01503 264476
Address: The Cornish Tea & Cornish Coffee Co LTD, The Vinery, Plaidy, Looe, PL13 1LF